PLANNING TO PEAK IN ARCHERY is new thinking by highly experienced archer and educator, Larry Wise, about how to manage your ability to focus while executing each and every shot. In any repetitive-action sport, like archery, golf, place kicking, darts, etc., athletes perform a set of ordered physical actions so they can efficiently repeat their effort but far too many athletes neglect to control their thinking in a similar and ordered way.
As the title indicates, the athlete or coach will read how to plan for the many aspects of the archery mental game. This includes establishing a proper perspective, writing goals, setting training plans, planning practice sessions, pregame routines and the important prestart routine for just before the start-whistle sounds. You will also learn how to construct an on-site tournament practice session, use self-talk skills and how to evaluate your performance following the tournament.
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